HELPING THE OTHERS REALIZE THE ADVANTAGES OF LAT PULLDOWN

The 2 higher than seem strange to me. These are practically the sole points on which each and every video clip I've viewed do concur (as in "do bend your knees, do carry your heels") Hinging with out bending the knees / transferring the hips down ? How ?Yeah, I take advantage of OpenRowingMonitor to connect with my Garmin, and after that it's not a